Water is an essential element for human life. The human body is made up of about 60% water, and it is important to maintain proper hydration levels for optimal health and wellness. However, not all water is created equal. The water that comes out of our taps or from bottled water may contain impurities such as bacteria, viruses, chemicals, and heavy metals. This is why it is important to drink purified water, which has been filtered and treated to remove contaminants. In this article, we will explore the benefits of drinking purified water and why it is a healthy choice for you and your family.
Improved Water Quality
Purified water is free of harmful contaminants that may be present in tap water or bottled water. According to a report from the Environmental Working Group, tap water in the United States may contain over 300 contaminants, including lead, pesticides, and pharmaceuticals. While bottled water may be marketed as “pure” or “natural,” it is not necessarily free of contaminants. In fact, a study from the National Resources Defense Council found that one-third of bottled water brands contained levels of contamination that exceeded allowable limits.
By drinking purified water, you can ensure that you are consuming clean, safe water that is free of harmful contaminants. Purification methods may include distillation, reverse osmosis, or carbon filtration, which remove impurities such as bacteria, viruses, chemicals, and heavy metals.
Improved Physical Health
Drinking purified water may improve your digestion by helping to flush out toxins from your body. The body needs water to produce saliva, which is essential for digestion. Water also helps to move food through the digestive tract and prevents constipation. Drinking purified water may be especially beneficial for individuals who suffer from digestive issues such as bloating, gas, or diarrhea.
Purified water may also help to improve the appearance of your skin. By drinking purified water, you can help to flush out toxins that can contribute to acne and other skin problems. Additionally, purified water may contain minerals that can improve skin health, such as magnesium and silica.
Drinking purified water may also help to increase your energy levels. When the body is dehydrated, it may feel tired or sluggish. By drinking purified water, you can help to maintain proper hydration levels and increase your energy levels. Additionally, purified water may contain minerals such as potassium and calcium that can help to regulate energy levels.
Improved Immune System
Drinking purified water may also help to improve your immune system. According to a study published in the Journal of Biological Regulators and Homeostatic Agents, drinking water that is free of contaminants may help to improve immune system function. The study found that individuals who drank purified water had increased levels of lymphocytes, which are white blood cells that help to fight off infection and disease.
Improved Brain Function
Drinking purified water may also help to improve brain function. The brain is made up of about 75% water, and dehydration can lead to brain fog, headaches, and fatigue. By drinking purified water, you can help to maintain proper hydration levels and improve brain function. Additionally, purified water may contain minerals such as magnesium and calcium that can help to improve cognitive function.
Environmental & Lifestyle Benefits
Environmental Benefits of Purified Water
Drinking purified water can also have environmental benefits. Non-reusable plastic bottled water from your local grocery store is a major contributor to plastic waste, with over 38 billion plastic water bottles ending up in landfills each year in the United States alone. By drinking purified water from a water dispensary, you can help to reduce your environmental footprint and contribute to a more sustainable future.
Cost Benefits of Purified Water
Drinking purified water can also have cost benefits. While bottled water may seem like a convenient option, it can be expensive in the long run. In fact, bottled water can cost up to 2,000 times more than getting water from a water dispensary. Additionally, getting your drinking water from a dispensary can be a cost-effective solution in the long run, especially if you use it regularly.
In conclusion, drinking purified water can have numerous benefits for your health and well-being. It can improve water quality, digestion, skin health, energy levels, immune system function, and brain function. Additionally, it can have environmental and cost benefits. If you are looking for a healthy and safe water option for you and your family, consider drinking purified water from a water dispensary.
If you’re in the market for delicious purified drinking water, be sure to visit our water dispensary store, where we offer high-quality purified and alkaline water. You can find us on Google Maps, and we’d be happy to help you choose the perfect drinking water combination for your home or office. Thank you for reading, and stay hydrated!